Vegan pancakes, as there is NO EGG and NO DAIRY, so they are absolutely CRUEL FREE pancakes! Pancakes are deemed as a breakfast food, but they can be great for lunches and suppers. Not only is this pancake recipe easy and fairly quick to make, it is loaded with great whole foods like…..
- oatmeal is high in fiber, lowers cholesterol, reduces appetite and can improve blood sugar control
- flax seed meal is high in fiber, omega 3 (good fats), and plant estrogen and antioxidant goodness
- cinnamon is good for improving blood sugar and cholesterol
Add fruit and pure maple syrup on top of these pancakes and you have a tasty, healthy meal for breakfast, lunch, dinner or a snack!